MEGAN BOWLING, M.A., LMFT #100409
  • Services
  • About
  • Schedule Online
  • Info
  • Contact
  • Supervision
  • Blog
  • Services
  • About
  • Schedule Online
  • Info
  • Contact
  • Supervision
  • Blog
Search
Picture

Anxiety Management: How To Use Guided Imagery To Reduce Physical Symptoms

1/18/2023

0 Comments

 
Picture
​Whether you have repetitive negative thoughts or not, you likely feel some anxiety throughout your body.  This form of stress may be felt regularly and intensely and is a physical symptom of worry. 

Read More
0 Comments

The Doctor Will See You Now: A Look At Psychiatry

11/2/2020

8 Comments

 
Picture
Psychiatrists can be a vital part of a mental health team. They have great knowledge of mental health diagnoses, symptoms, and medication. Along with therapy, Psychiatrists can help their patients make improvements in their mental health and well-being.

Read More
8 Comments

It's A Trap: A look At The Anxious Cycle

10/7/2019

1 Comment

 
Star Wars figure holding a Chinese Finger Trap
Anxiety can be a vicious cycle, often changing from physical symptoms, thoughts, beliefs, and behaviors. The cycle can happen so naturally that people often don’t recognize that it’s even occurring.

Read More
1 Comment

    Categories

    All
    Adolescents
    Anxiety
    Boundaries
    CBT
    Change
    Communication
    Distortions
    Guest Author
    Health
    How To Help
    Mood
    Parents
    Physical Connection
    Psychosis
    Relationships
    Self Care
    Somatic Symptoms
    Substance Use


    Author

    Megan Bowling, M.A., LMFT is a Licensed Marriage and Family Therapist. She has been in the mental health field for more than ten years and is passionate to share mental health wellness strategies.

    Megan Bowling LMFT is located in Orange CA 92868.  She specializes in individual and couples therapy.
Megan Bowling, M.A., LMFT 
Licensed Marriage and Family Therapist | CA #100409
P: 714.519.6041  |  e:[email protected]
22600 Savi Ranch Pky Ste A28 Yorba Linda, CA, 92887
  • Services
  • About
  • Schedule Online
  • Info
  • Contact
  • Supervision
  • Blog