​Whether you have repetitive negative thoughts or not, you likely feel some anxiety throughout your body.  This form of stress may be felt regularly and intensely and is a physical symptom of worry. 

Psychiatrists can be a vital part of a mental health team. They have great knowledge of mental health diagnoses, symptoms, and medication. Along with therapy, Psychiatrists can help their patients make improvements in their mental health and well-being.

Anxiety can be a vicious cycle, often changing from physical symptoms, thoughts, beliefs, and behaviors. The cycle can happen so naturally that people often don’t recognize that it’s even occurring.