Do you consider yourself an introvert? Do you get tired after social engagements? The holidays are tough enough, without being overwhelmed by all the social engagements. The trick is navigating through the maze of holiday parties and still feel like you’re able to recharge your battery. Renewing our battery levels may vary a little from person to person. Following these tips will help you glide through the holidays.
Megan Bowling, M.A., LMFT is a Licensed Marriage and Family Therapist. She has been in the mental health field for more than ten years and is passionate about sharing mental health wellness strategies.
Megan Bowling, M.A., LMFT Licensed Marriage and Family Therapist | CA #100409 P: 714.519.6041 | e:email@example.com 22600 Savi Ranch Pky Ste A28 Yorba Linda, CA, 92887